Date Started: 24 Oct 15

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 106.6 kg
23 Jun 24	102.8 kg	Reasonably Well
02 Feb 24	103.1 kg	Reasonably Well
02 Sep 23	99.7 kg	Reasonably Well
22 Aug 23	99.9 kg	Reasonably Well
15 Jul 23	101.6 kg	Reasonably Well
05 Feb 23	95.5 kg	Reasonably Well
30 Jan 23	96.4 kg	Reasonably Well
18 Jul 21	98.5 kg	Reasonably Well
23 Jun 21	100.7 kg	Reasonably Well
25 Oct 20	95.7 kg	Reasonably Well
07 Aug 20	97.7 kg	Reasonably Well
25 Jul 20	99.7 kg	Reasonably Well
24 Jul 20	100.6 kg	Reasonably Well
10 Jul 20	101.9 kg	Reasonably Well
08 Jul 20	102.6 kg	Reasonably Well
06 Jul 20	103.8 kg	Reasonably Well
18 Apr 20	101.9 kg	Reasonably Well
02 Feb 20	101.9 kg	Reasonably Well
24 Jul 19	95.1 kg	Reasonably Well
01 Jun 19	95.3 kg	Reasonably Well
05 Jul 18	103.4 kg	100%
02 Jul 18	104.3 kg	Reasonably Well
01 Jul 18	104.8 kg	Reasonably Well
10 Mar 18	108.4 kg	Reasonably Well
28 Feb 18	109.3 kg	Reasonably Well
24 Feb 18	110.7 kg	Reasonably Well
22 Nov 17	112.0 kg	Reasonably Well
03 Jul 17	113.4 kg	Poorly
19 Mar 16	108.0 kg	Poorly
24 Oct 15	106.6 kg	Not Applicable

Date Started: 07 Oct 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 94.3 kg
08 Sep 15	108.0 kg	Poorly
29 Aug 14	104.8 kg	Reasonably Well
28 Aug 14	105.7 kg	Reasonably Well
13 Jun 14	101.6 kg	Reasonably Well
09 Jun 14	103.4 kg	Reasonably Well
16 Dec 13	98.0 kg	Reasonably Well
08 Dec 13	98.9 kg	Poorly
07 Jul 13	98.0 kg	Poorly
13 Apr 13	94.8 kg	Not Applicable
20 Jan 13	93.0 kg	Reasonably Well
03 Jan 13	93.0 kg	Reasonably Well
27 Dec 12	93.9 kg	Reasonably Well
05 Dec 12	93.0 kg	Reasonably Well
27 Nov 12	93.0 kg	Reasonably Well
26 Nov 12	93.4 kg	Reasonably Well
19 Nov 12	93.4 kg	Reasonably Well
08 Nov 12	92.5 kg	Reasonably Well
18 Oct 12	93.4 kg	Reasonably Well
13 Oct 12	94.3 kg	Reasonably Well
06 Oct 12	94.3 kg	Reasonably Well
24 Sep 12	95.7 kg	Reasonably Well
09 Sep 12	97.1 kg	Reasonably Well
02 Sep 12	98.0 kg	Reasonably Well
21 Aug 12	95.7 kg	Reasonably Well
15 Jul 12	96.2 kg	Reasonably Well
01 Jul 12	98.9 kg	Reasonably Well
28 Jun 12	99.3 kg	Reasonably Well
31 May 12	99.8 kg	Reasonably Well
17 May 12	97.1 kg	Reasonably Well
30 Apr 12	97.1 kg	Reasonably Well
27 Apr 12	98.0 kg	Reasonably Well
24 Apr 12	99.3 kg	Reasonably Well
19 Apr 12	99.8 kg	Reasonably Well
18 Apr 12	100.2 kg	Reasonably Well
15 Apr 12	101.2 kg	Reasonably Well
29 Mar 12	97.1 kg	Reasonably Well
17 Mar 12	97.5 kg	Reasonably Well
27 Feb 12	96.2 kg	Reasonably Well
06 Feb 12	94.8 kg	Reasonably Well
21 Jan 12	93.9 kg	Reasonably Well
18 Jan 12	95.3 kg	Reasonably Well
04 Jan 12	93.9 kg	Reasonably Well
28 Dec 11	93.0 kg	Reasonably Well
27 Dec 11	93.0 kg	Reasonably Well
10 Dec 11	91.6 kg	Reasonably Well
04 Dec 11	92.5 kg	Reasonably Well
23 Nov 11	91.6 kg	Reasonably Well
16 Nov 11	91.6 kg	Reasonably Well
09 Nov 11	92.1 kg	Reasonably Well
04 Nov 11	91.2 kg	Reasonably Well
03 Nov 11	92.1 kg	Reasonably Well
01 Nov 11	92.5 kg	Poorly
26 Oct 11	91.2 kg	Reasonably Well
24 Oct 11	92.5 kg	Reasonably Well
17 Oct 11	90.7 kg	Reasonably Well
07 Oct 11	94.3 kg	Not Applicable

Date Started: 02 Apr 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 95.3 kg
06 Oct 11	94.3 kg	Poorly
23 Sep 11	95.3 kg	Reasonably Well
29 Aug 11	95.3 kg	Reasonably Well
09 Aug 11	93.0 kg	Reasonably Well
05 Aug 11	94.3 kg	Reasonably Well
29 Jul 11	94.3 kg	Reasonably Well
25 Jul 11	94.8 kg	Poorly
09 May 11	93.0 kg	Reasonably Well
03 May 11	93.4 kg	Reasonably Well
24 Apr 11	93.4 kg	Reasonably Well
17 Apr 11	93.0 kg	Reasonably Well
15 Apr 11	93.4 kg	Reasonably Well
13 Apr 11	94.8 kg	Reasonably Well
07 Apr 11	93.4 kg	Reasonably Well
06 Apr 11	93.0 kg	Reasonably Well
05 Apr 11	93.9 kg	Reasonably Well
04 Apr 11	94.3 kg	Reasonably Well
02 Apr 11	95.3 kg	Not Applicable

Date Started: 28 Mar 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 95.7 kg
28 Mar 11	95.3 kg	Reasonably Well

Date Started: 20 Jan 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 95.7 kg
10 Mar 11	95.7 kg	Reasonably Well
01 Mar 11	95.3 kg	Reasonably Well
25 Feb 11	95.3 kg	Poorly
11 Feb 11	94.3 kg	Poorly
03 Feb 11	93.0 kg	Reasonably Well
31 Jan 11	93.9 kg	100%
29 Jan 11	93.4 kg	Reasonably Well
26 Jan 11	94.3 kg	100%
20 Jan 11	95.7 kg	Not Applicable

Date Started: 07 Jul 10

Date	Weight	How closely followed?	Goal weight: 84.8 kg Start Weight: 93.9 kg
14 Jan 11	95.7 kg	Poorly
29 Dec 10	94.3 kg	Reasonably Well
28 Dec 10	94.8 kg	Poorly
26 Nov 10	93.4 kg	Poorly
29 Oct 10	93.9 kg	Poorly
08 Oct 10	93.0 kg	Poorly
28 Sep 10	93.0 kg	Poorly
23 Sep 10	92.5 kg	Reasonably Well
08 Sep 10	93.0 kg	Reasonably Well
30 Aug 10	93.0 kg	Poorly
26 Aug 10	93.9 kg	Poorly
16 Aug 10	93.0 kg	Poorly
06 Aug 10	93.4 kg	Poorly
25 Jul 10	93.0 kg	Reasonably Well
22 Jul 10	94.3 kg	Reasonably Well
15 Jul 10	94.3 kg	Reasonably Well
13 Jul 10	93.9 kg	Poorly
07 Jul 10	93.9 kg	Not Applicable

Date Started: 14 May 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 98.0 kg
01 Jul 10	93.9 kg	Reasonably Well
21 Jun 10	94.8 kg	Reasonably Well
16 Jun 10	95.3 kg	Poorly
11 Jun 10	94.8 kg	Reasonably Well
08 Jun 10	95.7 kg	Reasonably Well
02 Jun 10	97.1 kg	Poorly
01 Jun 10	97.5 kg	Reasonably Well
24 May 10	97.5 kg	Reasonably Well
19 May 10	98.0 kg	Reasonably Well
18 May 10	98.9 kg	Poorly
14 May 10	98.0 kg	Not Applicable

Date Started: 04 Jan 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 103.9 kg
11 May 10	98.4 kg	Poorly
28 Apr 10	98.9 kg	Reasonably Well
26 Apr 10	99.3 kg	Reasonably Well
15 Apr 10	100.2 kg	Reasonably Well
26 Mar 10	101.2 kg	Reasonably Well
09 Mar 10	103.0 kg	Poorly
23 Feb 10	102.5 kg	Reasonably Well
12 Feb 10	101.6 kg	Poorly
19 Jan 10	102.1 kg	Poorly
12 Jan 10	102.5 kg	Reasonably Well
04 Jan 10	103.9 kg	Not Applicable

Date Started: 21 Sep 09

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 106.1 kg
09 Dec 09	102.1 kg	Reasonably Well
02 Dec 09	102.5 kg	Poorly
18 Nov 09	103.9 kg	Poorly
26 Oct 09	105.7 kg	Poorly
21 Oct 09	106.1 kg	Poorly
11 Oct 09	105.7 kg	Poorly
28 Sep 09	105.7 kg	Poorly
21 Sep 09	106.1 kg	Not Applicable

Date Started: 16 Sep 09

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 105.7 kg
16 Sep 09	105.7 kg	Not Applicable

Date Started: 19 Aug 09

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 108.9 kg
09 Sep 09	105.7 kg	Reasonably Well
08 Sep 09	106.6 kg	Poorly
02 Sep 09	105.7 kg	Poorly
28 Aug 09	106.1 kg	Poorly
24 Aug 09	106.6 kg	Poorly
23 Aug 09	107.5 kg	Reasonably Well
22 Aug 09	108.9 kg	Not Applicable
19 Aug 09	108.9 kg	Reasonably Well