Weigh In record (no journal entry) for 23 September 2011
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95.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2011:
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2326 kcal
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Fat: 137.27g | Prot: 182.90g | Carbs: 97.27g.
Breakfast: Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Heavy Cream, Light String Cheese. Lunch: Heavy Cream, Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Bacon, butter, onions and peppers, cheddar, mcdonalds fries, eggs. Snacks/Other: splenda, international delight french vanilla, coffee, granola fudge, Fiber One Chocolate Fudge Brownie, Beef Sticks Smoked Snack, Chex Mix Cheddar. more...
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steady weight
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serenerose's Weight History
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