Weigh In record (no journal entry) for 23 November 2011
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91.6 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2011:
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577 kcal
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Fat: 31.07g | Prot: 53.50g | Carbs: 22.75g.
Breakfast: Coffee, cream, Cool Ranch Tortilla Chips, isopure dutch. more...
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steady weight
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serenerose's Weight History
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