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all things considered im just glad i didnt gain
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105.7 kg
Lost so far: 0.5 kg.
Still to go: 42.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 October 2009:
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2720 kcal
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Fat: 91.09g | Prot: 115.94g | Carbs: 368.98g.
Breakfast: granny smith apple, caramel delight, fat free lactose free milk. Lunch: veggie straws lighly salted, teriyaki chicken, steamed rice, diet cranberry. Dinner: mcdonalds fries, mcdonald's ketchup, mcdonald's big mac. Snacks/Other: lactose free fat free milk, oreo. more...
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2808 kcal
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Exercise:
Driving - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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serenerose's Weight History
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