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95.3 kg
Lost so far: 0.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 102.44g | Prot: 170.04g | Carbs: 87.91g.
Breakfast: regular cream cheese mini, Advantage Caramel Double Chocolate Crunch-3 net carbs, boiled egg. Lunch: green peppers, ken's northern italian, iceberg, baby spinach, tuna salad. Dinner: kens peppercorn ranch, baby spinach, chicken breast, miracle whip, starkist tuna. Snacks/Other: sargento light string cheese, Dannon Light & Fit carb and sugar control. more...
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serenerose's Weight History
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