Weigh In record (no journal entry) for 20 January 2011
|
95.7 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 January 2011:
|
820 kcal
|
Fat: 18.00g | Prot: 38.00g | Carbs: 132.00g.
Breakfast: fit & active protein. Lunch: smart ones teriyaki chicken. Snacks/Other: smart pop, special k protein, baked lay's. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serenerose's Weight History
|