Date Started: 06 Feb 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89 kg
15 Nov 22	80.5 kg	Reasonably Well
06 Nov 22	81.4 kg	Reasonably Well
29 Oct 22	82.5 kg	Reasonably Well
20 Oct 22	84 kg	Reasonably Well
19 Nov 19	76 kg	Reasonably Well
16 Sep 19	74 kg	Reasonably Well
23 Aug 19	73 kg	Reasonably Well
21 Aug 19	73.8 kg	Reasonably Well
17 Aug 19	74 kg	Reasonably Well
03 Aug 19	74.5 kg	Reasonably Well
26 Jul 19	75.4 kg	Reasonably Well
21 Jul 19	76.6 kg	Reasonably Well
20 Jul 19	76.8 kg	Reasonably Well
09 Jul 19	76.9 kg	Reasonably Well
06 Jul 19	77.1 kg	Reasonably Well
29 Jun 19	77.4 kg	Reasonably Well
08 Jun 19	78.1 kg	Reasonably Well
01 Jun 19	77.7 kg	Reasonably Well
25 May 19	77.9 kg	Reasonably Well
18 May 19	79.8 kg	Reasonably Well
11 May 19	80.1 kg	Reasonably Well
04 May 19	80.6 kg	Reasonably Well
27 Apr 19	81 kg	Reasonably Well
20 Apr 19	81.2 kg	Reasonably Well
12 Apr 19	81.5 kg	Reasonably Well
23 Mar 19	82.4 kg	Reasonably Well
21 Aug 18	83 kg	Reasonably Well
11 Aug 18	82.5 kg	Reasonably Well
06 Aug 18	82.8 kg	Reasonably Well
02 Aug 18	83.2 kg	Reasonably Well
24 Jul 18	83.6 kg	Reasonably Well
20 Jul 18	84 kg	Reasonably Well
14 Jul 18	84.7 kg	Reasonably Well
02 Jul 18	85 kg	Reasonably Well
01 Jul 18	85 kg	Reasonably Well
28 Jun 18	85.7 kg	Reasonably Well
25 Jun 18	86 kg	Reasonably Well
23 Jun 18	86.3 kg	Reasonably Well
21 Jun 18	86.6 kg	Reasonably Well
20 Jun 18	86.9 kg	Reasonably Well
18 Jun 18	87.1 kg	Reasonably Well
16 Jun 18	87.1 kg	Reasonably Well
15 Jun 18	87.4 kg	Reasonably Well
13 Jun 18	89 kg	Reasonably Well
22 Jan 18	88 kg	Reasonably Well
16 Jun 17	85.5 kg	Reasonably Well
08 Apr 17	85.5 kg	Reasonably Well
10 Nov 16	85.5 kg	Reasonably Well
05 Aug 16	84.5 kg	Reasonably Well
11 Jun 16	82.6 kg	Reasonably Well
04 Jun 16	82.9 kg	Reasonably Well
28 May 16	83.3 kg	Reasonably Well
21 May 16	84.1 kg	Reasonably Well
20 May 16	84.5 kg	Reasonably Well
03 May 16	84.3 kg	Reasonably Well
20 Feb 16	81.2 kg	Reasonably Well
13 Feb 16	81.4 kg	Reasonably Well
06 Feb 16	89 kg	Reasonably Well

Date Started: 21 Feb 14

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83 kg
03 Oct 15	77.9 kg	Reasonably Well
26 Sep 15	77.4 kg	Reasonably Well
19 Sep 15	78 kg	Reasonably Well
14 Sep 15	78 kg	Reasonably Well
05 Sep 15	77.5 kg	Reasonably Well
29 Aug 15	77.7 kg	Reasonably Well
22 Aug 15	78 kg	Reasonably Well
16 Aug 15	79 kg	Reasonably Well
15 Aug 15	80.1 kg	Reasonably Well
08 Aug 15	79.9 kg	Reasonably Well
01 Aug 15	80.5 kg	Reasonably Well
25 Jul 15	80.3 kg	Reasonably Well
18 Jul 15	81 kg	Reasonably Well
11 Jul 15	81.9 kg	Reasonably Well
04 Jul 15	82.9 kg	Reasonably Well
27 Jun 15	83.8 kg	Reasonably Well
20 Jun 15	84.4 kg	Reasonably Well
13 Jun 15	84.9 kg	Reasonably Well
06 Jun 15	86.5 kg	Reasonably Well
16 Feb 15	86 kg	Reasonably Well
28 Feb 14	83.5 kg	Reasonably Well
27 Feb 14	83.1 kg	Reasonably Well
26 Feb 14	83.1 kg	Reasonably Well
24 Feb 14	83.2 kg	Reasonably Well
22 Feb 14	83.5 kg	Reasonably Well
21 Feb 14	83 kg	Not Applicable