Weigh In record (no journal entry) for 05 August 2016
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 59.03g | Prot: 42.22g | Carbs: 63.74g.
Breakfast: Monoprix Beurre Doux, La Vache qui rit Fromage (17g), Oeuf (Entier). Lunch: Kinder Country, Huile d'Olive, Auchan Crêpe Jambon Fromage, Oeuf, Épinard, Mayonnaise, Auchan Surimi. Snacks/Other: La Vache qui rit Fromage (17g), Harry's Pain de Mie sans Croûte. more...
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Gaining 0.2 kg a Week
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