Weigh In record (no journal entry) for 15 June 2018
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 68.19g | Prot: 80.16g | Carbs: 118.15g.
Breakfast: Blanc d'Oeuf, Jaune d'Oeuf, Sel, Auchan 100% Pur Jus Orange sans Pulpe, Senseo Café, Huile d'Olive, Auchan Jambon Supérieur sans Couenne, Baguette. Lunch: Rouleaux de Printemps aux Crevettes, Picard Avocats en Morceaux. Dinner: Huile d'Olive, Sucre, Sauce de Soja, Auchan Lait de Coco, Sauté de Porc, Panzani Spaghetti. Snacks/Other: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Herta Tendre Noix Supérieur, Auchan Avocat. more...
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Losing 5.6 kg a Week
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