Weigh In record (no journal entry) for 24 July 2018
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 28.26g | Prot: 39.45g | Carbs: 153.11g.
Breakfast: Miel, Baguette. Lunch: Baguette, Tomates, Poivrons Verts, Lidl Haut de Cuisse de Poulet, Riz Basmati. Snacks/Other: Fleury Michon Surimi. more...
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Losing 0.7 kg a Week
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