Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2067 kj
25%
494 kcal
Fat
10.00g
14%
Saturated Fat
-
Carbohydrates
63.00g
24%
Sugar
-
Protein
38.00g
76%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:39 PM
25%
of RDI*
(494 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (18%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
494
Fat
10g
Carbs
63g
Prot
38g
There are 494 calories in 1 serving of The Everyday High Protein Handbook Nasi Goreng.
Calorie Breakdown: 18% fat, 51% carbs, 31% prot.

Related Fried Rice from The Everyday High Protein Handbook:

Chilli Prawn, Chicken and Egg Fried Rice

Related Seafood from The Everyday High Protein Handbook:

Mauritian Prawn Rougaille
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Other types of Fried Rice:

Shrimp Fried Rice
Beef Fried Rice
Pork Fried Rice
Fried Rice
Chicken Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info

Other types of Seafood:

Clams
Mussels
Lobster
Shrimp (Cooked)
Crab
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  View More Seafood Nutritional Info
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