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The Everyday High Protein Handbook

Cheesy One-Pan Mexican Beef

Nutrition Facts

Serving Size

1 serving

Energy

1870 kj

22%

447 kcal

Fat

11.00g

16%

Saturated Fat

Carbohydrates

56.00g

22%

Sugar

Protein

31.00g

62%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Aug 24 11:39 PM

Source: FatSecret Platform API

22%

of RDI*

(447 cal)

Calorie Breakdown:

Carbohydrate (50%)

Fat (22%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

447

Fat

11g

Carbs

56g

Prot

31g

There are 447 calories in 1 serving of The Everyday High Protein Handbook Cheesy One-Pan Mexican Beef.

Calorie Breakdown: 22% fat, 50% carbs, 28% prot.

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