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Weight History
26 to 30 of 115
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20 February 2020
2.800 kcal/dia ➖
340-380g carbo ➖
CUTTING VI
Tênis 5x
Cintura 93,3
Braço 38,0
Antebraço 29,7
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
80.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
11 February 2020
2.800 kcal/dia ➖
340-380g carbo ➖
CUTTING IV
Corrida 10” 1x
Tênis 5x
Cintura 93,3
Braço 38,1
Antebraço 29,7
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
80.9 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
06 February 2020
Cutting! Final do treino, corre 2 km.
Add Comment
04 February 2020
2.800 kcal/dia ➖
340-380g carbo ➖
CUTTING III
Corrida 10” 2x
Cintura 93,3
Braço 38,2
Antebraço 29,7
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
28 January 2020
2.800 kcal/dia ➖
340-380g carbo ➖
CUTTING II
Corrida 10” 2x
Cintura 93,5
Braço 38,1
Antebraço 29,9
Coxa 56,0
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
humberto_freitas's Weight History
View Complete History