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Weight History
6 to 10 of 115
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26 August 2021
Bulking 80 kg
Cintura 91,3 / 92,0
Braço 36,7 / 38,0
Antebraço 28,9/ 29,5
Coxa 54,6 / 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
04 August 2021
Bulking 80 kg
Cintura 91,5 / 92,0
Braço 36,6 / 38,0
Antebraço 29,1 / 29,5
Coxa 54,9 / 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
76.9 kg
0.1 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
02 June 2021
Início Bulking
Cintura 91,0
Braço 36,4
Antebraço 29,3
Coxa 55,0
Weight:
Lost so far:
Still to go:
Diet followed:
76.4 kg
0.6 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
02 April 2021
INÍCIO PÓS CFP
OBJETIVO 77,0 kg
Cintura 89,0
Braço 36,4
Antebraço 29,0
Coxa 55,0
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
1.3 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
27 October 2020
2.200 kcal/dia ➖
240-280g carbo ➖
CFP - Semana XV
Cintura 91,5
Braço 36,6
Antebraço 29,0
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
humberto_freitas's Weight History
View Complete History