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Weight History
21 to 25 of 115
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15 April 2020
2.300 kcal/dia ➖
280-320g carbo ➖
CUTTING XI
Cintura 92,0
Braço 37,6
Antebraço 29,6
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
78.4 kg
0 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
24 March 2020
2.300 kcal/dia ➖
280-320g carbo ➖
CUTTING X
Tênis 2x
Cintura 91,8
Braço 37,6
Antebraço 29,7
Coxa 55,7
Weight:
Lost so far:
Still to go:
Diet followed:
78.6 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
18 March 2020
2.300 kcal/dia ➖
280-320g carbo ➖
CUTTING IX
Tênis 2x
Cintura 93,0
Braço 38,0
Antebraço 29,7
Coxa 55,7
Weight:
Lost so far:
Still to go:
Diet followed:
79.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
04 March 2020
2.300 kcal/dia ⬇️
280-320g carbo ⬇️
CUTTING VIII
Tênis 3x
Cintura 93,0
Braço 38,0
Antebraço 29,8
Coxa 55,7
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
27 February 2020
2.800 kcal/dia ➖
340-380g carbo ➖
CUTTING VII
Tênis 3x
Cintura 93,5
Braço 38,0
Antebraço 29,7
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
humberto_freitas's Weight History
View Complete History