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Weight History
16 to 20 of 115
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25 June 2020
2.200 kcal/dia ⬇️
240-280g carbo ⬇️
MANUTENCAO
Cintura 91,8
Braço 37,1
Antebraço 29,1
Coxa 55,2
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
10 June 2020
2.300 kcal/dia ➖
280-320g carbo ➖
MANUTENCAO
Cintura 92,5
Braço 37,1
Antebraço 29,2
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
77.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
02 June 2020
2.300 kcal/dia ➖
280-320g carbo ➖
MANUTENCAO
Cintura 93,2
Braço 37,0
Antebraço 29,3
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
20 May 2020
2.300 kcal/dia ➖
280-320g carbo ➖
CUTTING MANUTENCAO
Cintura 92,2
Braço 37,4
Antebraço 29,5
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
77.5 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
29 April 2020
2.300 kcal/dia ➖
280-320g carbo ➖
CUTTING XII
Cintura 92,6
Braço 37,6
Antebraço 29,6
Coxa 55,5
Weight:
Lost so far:
Still to go:
Diet followed:
78.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
humberto_freitas's Weight History
View Complete History