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Weight History
36 to 40 of 115
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03 December 2019
3.400 kcal/dia ➖
480-500g carbo ➖
PROJETO XIX: 660
Cintura 93,0
Braço 38,7
Antebraço 30,0
Coxa 56,5
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
0 kg
2.2 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
26 November 2019
3.400 kcal/dia ➖
480-500g carbo ➖
PROJETO XVIII: 660
Cintura 92,7
Braço 38,5
Antebraço 29,9
Coxa 56,5
Weight:
Lost so far:
Still to go:
Diet followed:
84 kg
0 kg
2 kg
Reasonably Well
(2 comments)
Gaining 0.2 kg a Week
19 November 2019
3.400 kcal/dia ➖
480-500g carbo ➖
PROJETO XVII: 660
Cintura 92,5
Braço 38,5
Antebraço 29,9
Coxa 56,5
Weight:
Lost so far:
Still to go:
Diet followed:
83.8 kg
0 kg
1.8 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
11 November 2019
3.400 kcal/dia ➖
480-500g carbo ➖
PROJETO XVI: 550
Cintura 92,5
Braço 38,5
Antebraço 29,8
Coxa 56,5
Weight:
Lost so far:
Still to go:
Diet followed:
83.3 kg
0 kg
1.3 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
05 November 2019
3.400 kcal/dia ➖
480-500g carbo ➖
PROJETO XV: 550
Cintura 92,3
Braço 38,5
Antebraço 29,8
Coxa 56,5
Weight:
Lost so far:
Still to go:
Diet followed:
82.8 kg
0 kg
0.8 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
humberto_freitas's Weight History
View Complete History