Date Started: 09 Jul 22

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 103.6 kg
18 Jan 24	89 kg	Reasonably Well
06 Dec 23	101 kg	Reasonably Well
24 Oct 23	100.1 kg	Reasonably Well
11 Oct 23	99.1 kg	Reasonably Well
04 Oct 23	99.3 kg	Reasonably Well
01 Oct 23	99.8 kg	Reasonably Well
14 Sep 23	99 kg	Reasonably Well
02 Aug 23	99.9 kg	Reasonably Well
30 Jul 23	98.8 kg	Reasonably Well
18 Jul 23	100 kg	Reasonably Well
12 Jul 23	100.3 kg	Reasonably Well
05 Jul 23	100.5 kg	Reasonably Well
27 Jun 23	102.7 kg	Reasonably Well
20 Jun 23	100.2 kg	Reasonably Well
14 Jun 23	100.6 kg	Reasonably Well
12 Jun 23	102.5 kg	Reasonably Well
06 Jun 23	101.4 kg	Reasonably Well
01 Jun 23	100.4 kg	Reasonably Well
29 May 23	100 kg	Reasonably Well
25 May 23	99.8 kg	Reasonably Well
27 Apr 23	100.6 kg	Reasonably Well
14 Apr 23	99.4 kg	Reasonably Well
05 Apr 23	98.7 kg	Reasonably Well
29 Mar 23	100.6 kg	Reasonably Well
13 Mar 23	100.8 kg	Reasonably Well
24 Feb 23	98.1 kg	Reasonably Well
09 Feb 23	99 kg	Reasonably Well
28 Jan 23	101.2 kg	Reasonably Well
26 Jan 23	101.4 kg	Reasonably Well
25 Jan 23	101.7 kg	Reasonably Well
17 Jan 23	101.1 kg	Reasonably Well
09 Jan 23	98.9 kg	Reasonably Well
07 Jan 23	99.2 kg	Reasonably Well
04 Jan 23	99.9 kg	Reasonably Well
03 Jan 23	100.8 kg	Reasonably Well
08 Dec 22	99.6 kg	Reasonably Well
30 Nov 22	98.5 kg	Reasonably Well
22 Nov 22	99 kg	Reasonably Well
16 Nov 22	97.7 kg	Reasonably Well
10 Nov 22	98.2 kg	Reasonably Well
09 Nov 22	98.4 kg	Reasonably Well
18 Oct 22	99 kg	Reasonably Well
14 Oct 22	98 kg	Reasonably Well
13 Oct 22	98.4 kg	Reasonably Well
10 Oct 22	99.3 kg	Reasonably Well
21 Sep 22	100.2 kg	Reasonably Well
19 Sep 22	99.9 kg	Reasonably Well
16 Sep 22	98.9 kg	Reasonably Well
13 Sep 22	99.4 kg	Reasonably Well
12 Sep 22	99.7 kg	Reasonably Well
16 Aug 22	103 kg	Reasonably Well
01 Aug 22	102.8 kg	Reasonably Well
28 Jul 22	102.2 kg	Reasonably Well
27 Jul 22	102.5 kg	Reasonably Well
26 Jul 22	102.5 kg	Reasonably Well
25 Jul 22	101.8 kg	Reasonably Well
23 Jul 22	101.1 kg	Reasonably Well
21 Jul 22	100.9 kg	Reasonably Well
19 Jul 22	101.3 kg	Reasonably Well
16 Jul 22	101.6 kg	Reasonably Well
15 Jul 22	101.9 kg	Reasonably Well
14 Jul 22	102.9 kg	Reasonably Well
12 Jul 22	103.4 kg	Reasonably Well
09 Jul 22	103.6 kg	Reasonably Well

Date Started: 17 Mar 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 104.5 kg
04 Jul 22	103.3 kg	Reasonably Well
27 Jun 22	102.3 kg	Reasonably Well
07 Jun 22	103.6 kg	Reasonably Well
02 Jun 22	103 kg	Reasonably Well
01 Jun 22	102.6 kg	Reasonably Well
31 May 22	103.1 kg	Reasonably Well
30 May 22	103.6 kg	Reasonably Well
27 May 22	101.7 kg	Reasonably Well
26 May 22	102 kg	Reasonably Well
24 May 22	103.7 kg	Reasonably Well
18 May 22	102.8 kg	Reasonably Well
13 May 22	104.1 kg	Reasonably Well
05 May 22	103.9 kg	Reasonably Well
02 May 22	104.5 kg	Reasonably Well
18 Apr 22	106.6 kg	Reasonably Well
12 Apr 22	105.6 kg	Reasonably Well
23 Mar 22	103.8 kg	Reasonably Well
11 Mar 22	102.8 kg	Reasonably Well
10 Mar 22	103.8 kg	Reasonably Well
09 Feb 22	104.5 kg	Reasonably Well
03 Feb 22	106.5 kg	Reasonably Well
06 Jan 22	105 kg	Reasonably Well
17 Nov 21	107.9 kg	Reasonably Well
21 Sep 21	108.3 kg	Reasonably Well
14 Sep 21	108.3 kg	Reasonably Well
03 Sep 21	107.8 kg	Reasonably Well
30 Aug 21	108 kg	Reasonably Well
28 Apr 21	106.1 kg	Reasonably Well
17 Mar 21	104.5 kg	Not Applicable