Weigh In record (no journal entry) for 20 June 2023
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100.2 kg
Lost so far: 3.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 37.87g | Prot: 27.23g | Carbs: 123.30g.
Breakfast: Qualitá Leite Integral, Pão Francês, Nestlé Requeijão Light. Lunch: Piraquê Chocowafer . more...
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Losing 0.5 kg a Week
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healthy_my's Weight History
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