Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 86 kg
16 Nov 23	67.3 kg	Reasonably Well
15 Nov 23	66.6 kg	Reasonably Well
14 Nov 23	67.0 kg	Reasonably Well
13 Nov 23	67.3 kg	Reasonably Well
12 Nov 23	66.3 kg	Reasonably Well
11 Nov 23	66.9 kg	Reasonably Well
10 Nov 23	67.3 kg	Reasonably Well
01 Jan 23	86 kg	Reasonably Well

Date Started: 18 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80.5 kg
01 Jul 20	73.8 kg	Reasonably Well
14 Jun 20	74.7 kg	Reasonably Well
04 Jun 20	75.5 kg	Reasonably Well
17 May 20	76.6 kg	Reasonably Well
08 May 20	76.5 kg	Reasonably Well
03 May 20	77.6 kg	Reasonably Well
02 May 20	76.9 kg	Reasonably Well
26 Apr 20	78.3 kg	Reasonably Well
18 Apr 20	80.5 kg	Reasonably Well