Weigh In record (no journal entry) for 17 May 2020
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76.6 kg
Lost so far: 3.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.05g | Prot: 50.14g | Carbs: 153.36g.
Breakfast: Espresso Coffee, Kusmi Tea Thé Detox. Dinner: Super U Jus d'orange, Carrefour Fromage Blanc 0%, Sun Noix, Auchan Mangue en Morceaux, Panzani Pâtes Cuites, Suzi Wan Pousses de Bambou, Auchan Courgettes en Rondelles, Margherita Pizza, Charal Steak Haché 5%, Picard Chipolatas, Apple. more...
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1515 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Running - 13/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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cafedazi31's Weight History
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