Date Started: 11 Aug 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 81.6 kg
21 Oct 13	78.9 kg	Reasonably Well
15 Oct 13	78.9 kg	Reasonably Well
25 Sep 13	79.4 kg	Reasonably Well
23 Sep 13	79.4 kg	Reasonably Well
19 Sep 13	79.2 kg	Reasonably Well
17 Sep 13	79.4 kg	Poorly
17 Apr 13	71.9 kg	Reasonably Well
11 Mar 13	72.3 kg	Reasonably Well
05 Feb 13	72.6 kg	Reasonably Well
03 Oct 12	69.9 kg	Reasonably Well
11 Jul 12	70.3 kg	Reasonably Well
25 Apr 12	73.7 kg	Reasonably Well
19 Apr 12	74.8 kg	Reasonably Well
08 Feb 12	76.2 kg	Reasonably Well
25 Jan 12	77.6 kg	Reasonably Well
13 Jan 12	78.0 kg	Reasonably Well
10 Jan 12	78.7 kg	Reasonably Well
06 Jan 12	78.9 kg	Reasonably Well
15 Dec 11	78.9 kg	Reasonably Well
12 Dec 11	79.4 kg	Reasonably Well
07 Dec 11	80.3 kg	Reasonably Well
15 Nov 11	80.3 kg	Reasonably Well
11 Nov 11	80.7 kg	Reasonably Well
19 Oct 11	80.3 kg	Reasonably Well
17 Oct 11	80.7 kg	Reasonably Well
14 Oct 11	82.1 kg	Reasonably Well
07 Oct 11	82.3 kg	Reasonably Well
06 Oct 11	83.2 kg	Reasonably Well
29 Sep 11	83.9 kg	Poorly
06 Sep 11	81.0 kg	Reasonably Well
31 Aug 11	80.7 kg	Reasonably Well
29 Aug 11	81.6 kg	Reasonably Well
22 Aug 11	81.6 kg	Reasonably Well
15 Aug 11	81.6 kg	Reasonably Well
11 Aug 11	81.6 kg	Not Applicable

Date Started: 17 Jul 09

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 78.9 kg
01 Jun 10	69.4 kg	Reasonably Well
26 May 10	67.6 kg	Reasonably Well
10 May 10	69.9 kg	Reasonably Well
29 Apr 10	69.6 kg	Reasonably Well
28 Apr 10	69.9 kg	Reasonably Well
23 Apr 10	70.1 kg	Reasonably Well
13 Apr 10	70.3 kg	Reasonably Well
22 Mar 10	70.3 kg	Reasonably Well
16 Mar 10	70.8 kg	Reasonably Well
12 Mar 10	70.8 kg	Reasonably Well
01 Mar 10	70.3 kg	Reasonably Well
24 Feb 10	70.5 kg	Reasonably Well
22 Feb 10	70.8 kg	Reasonably Well
17 Feb 10	71.9 kg	Reasonably Well
16 Feb 10	72.6 kg	Reasonably Well
08 Feb 10	73.0 kg	Reasonably Well
04 Feb 10	73.3 kg	Reasonably Well
03 Feb 10	73.5 kg	Reasonably Well
28 Jan 10	73.3 kg	Reasonably Well
27 Jan 10	73.5 kg	Reasonably Well
26 Jan 10	73.9 kg	Reasonably Well
22 Jan 10	73.9 kg	Reasonably Well
20 Jan 10	73.9 kg	Poorly
04 Jan 10	74.8 kg	Poorly
14 Dec 09	74.8 kg	Reasonably Well
03 Dec 09	75.1 kg	Reasonably Well
01 Dec 09	75.3 kg	Reasonably Well
25 Nov 09	75.3 kg	Reasonably Well
05 Nov 09	76.0 kg	Reasonably Well
26 Oct 09	77.6 kg	Reasonably Well
28 Sep 09	77.6 kg	Reasonably Well
14 Sep 09	76.2 kg	Reasonably Well
08 Sep 09	76.0 kg	Reasonably Well
27 Aug 09	76.7 kg	Reasonably Well
26 Aug 09	77.1 kg	Reasonably Well
13 Aug 09	77.1 kg	Reasonably Well
10 Aug 09	77.6 kg	Reasonably Well
04 Aug 09	77.3 kg	Reasonably Well
03 Aug 09	78.0 kg	Reasonably Well
31 Jul 09	78.0 kg	Reasonably Well
28 Jul 09	78.2 kg	Poorly
27 Jul 09	78.7 kg	Reasonably Well
17 Jul 09	78.9 kg	Not Applicable

Date Started: 12 Mar 08

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 81.6 kg
11 Feb 09	78.0 kg	Reasonably Well
13 Jan 09	78.9 kg	Reasonably Well
28 Jul 08	78.0 kg	Reasonably Well
13 May 08	78.0 kg	Poorly
24 Apr 08	77.1 kg	Poorly
19 Apr 08	78.0 kg	Reasonably Well
17 Apr 08	77.6 kg	Reasonably Well
14 Apr 08	78.0 kg	Reasonably Well
11 Apr 08	77.1 kg	Poorly
10 Apr 08	77.1 kg	Reasonably Well
01 Apr 08	77.1 kg	100%
29 Mar 08	77.6 kg	100%
27 Mar 08	79.4 kg	Reasonably Well
22 Mar 08	80.3 kg	Poorly
12 Mar 08	81.6 kg	Not Applicable

Date Started: 14 Feb 08

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 79.4 kg
09 Mar 08	81.6 kg	Reasonably Well
14 Feb 08	79.4 kg	Not Applicable