Weigh In record (no journal entry) for 01 December 2009
|
75.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2009:
|
257 kcal
|
Fat: 1.37g | Prot: 7.05g | Carbs: 60.07g.
Breakfast: non fat milk, blueberries, raisin bran. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|