Joelly's Journal, 17 Jul 09

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Weigh In record (no journal entry) for 17 July 2009

78.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 July 2009:

731 kcal

Fat: 48.45g | Prot: 44.82g | Carbs: 80.84g. Breakfast: quiznos cobb salad. Lunch: cheesecake factory tataki salad. Snacks/Other: red cherries. more...

2512 kcal

Exercise: Standing - 40 minutes, Resting - 7 hours and 50 minutes, Driving - 1 hour, Desk Work - 10 hours and 50 minutes, Sleeping - 3 hours and 40 minutes. more...

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Joelly's Weight History

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Joelly's Journal, 17 Jul 09

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Joelly's Weight History