Date Started: 02 Nov 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
07 Sep 24	96 kg	Reasonably Well
31 Aug 24	96.7 kg	Reasonably Well
26 Aug 24	97.7 kg	Reasonably Well
19 Aug 24	98.1 kg	Reasonably Well
12 Aug 24	100.2 kg	Reasonably Well
05 Aug 24	100.7 kg	Reasonably Well
29 Jul 24	102.9 kg	Reasonably Well
22 Jul 24	105 kg	Reasonably Well
15 Dec 20	97.1 kg	Reasonably Well
27 Nov 20	97.5 kg	Reasonably Well
02 Nov 20	105 kg	Reasonably Well

Date Started: 13 Jul 19

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 98 kg
14 Sep 20	99.4 kg	Reasonably Well
07 Sep 20	101 kg	Reasonably Well
05 Oct 19	93.9 kg	Reasonably Well
01 Oct 19	95.2 kg	Reasonably Well
05 Aug 19	95.2 kg	Reasonably Well
24 Jul 19	95.3 kg	Reasonably Well
19 Jul 19	96.2 kg	Reasonably Well
13 Jul 19	98 kg	Reasonably Well