Weigh In record (no journal entry) for 02 November 2020
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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992 kcal
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Fat: 30.21g | Prot: 40.74g | Carbs: 130.59g.
Breakfast: Salami, Salami, Mager Rundergehakt, AH Groene Olijven in Plakjes, AH Zwarte Olijven in Plakjes, AH Tomaten Gesneden Blokjes, Honig Spaghettisaus Bolognese, AH Italiaanse Spaghetti met Ei. Lunch: AH Luchtige Crackers Vitaal. Snacks/Other: Dolce Gusto Café Au Lait, AH Pitloze Witte Druiven. more...
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flamingo1980's Weight History
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