Weigh In record (no journal entry) for 31 August 2024
|
96.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 13.37g | Prot: 17.42g | Carbs: 11.66g.
Breakfast: Tasty Basics Crispy Crackers Sesam, ERU Balans 15+. Lunch: Tasty Basics Crispy Crackers Sesam, Ei, ERU Balans 15+. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flamingo1980's Weight History
|