Date Started: 21 Oct 20

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 109 kg
21 Jan 24	99.5 kg	Reasonably Well
07 Oct 23	102.3 kg	Reasonably Well
02 Oct 23	103 kg	Reasonably Well
27 Aug 23	104.6 kg	Reasonably Well
19 Aug 23	105.3 kg	Reasonably Well
18 Aug 23	105.4 kg	Reasonably Well
12 Aug 23	105.8 kg	Reasonably Well
28 Jul 23	105.7 kg	Reasonably Well
23 Jul 23	106.3 kg	Reasonably Well
14 Jul 23	106.5 kg	Reasonably Well
17 Jun 23	106.6 kg	Reasonably Well
11 Jun 23	107.4 kg	Reasonably Well
08 Jun 23	107.8 kg	Reasonably Well
23 Apr 23	109.3 kg	Reasonably Well
25 Aug 21	104.3 kg	Reasonably Well
16 Aug 21	105.5 kg	Reasonably Well
05 Dec 20	102.7 kg	Reasonably Well
16 Nov 20	103.1 kg	Reasonably Well
11 Nov 20	104.3 kg	Reasonably Well
06 Nov 20	104 kg	Reasonably Well
05 Nov 20	104.4 kg	Reasonably Well
04 Nov 20	105.1 kg	Reasonably Well
21 Oct 20	109 kg	Reasonably Well

Date Started: 13 Mar 18

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 103 kg
12 Oct 20	103 kg	Reasonably Well
11 Oct 20	103 kg	Reasonably Well
06 Dec 18	99.5 kg	Reasonably Well
19 Apr 18	99.6 kg	Reasonably Well
03 Apr 18	101.4 kg	Reasonably Well
13 Mar 18	103 kg	Reasonably Well