Date Started: 16 Oct 20

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 77 kg
27 Nov 23	68.5 kg	Reasonably Well
08 Nov 23	69.5 kg	Reasonably Well
26 Oct 23	69.8 kg	Reasonably Well
13 Oct 23	70.8 kg	Reasonably Well
10 Oct 23	71.1 kg	Reasonably Well
08 Sep 23	71.2 kg	Reasonably Well
26 Jul 23	73.4 kg	Reasonably Well
05 Aug 22	71.5 kg	Reasonably Well
16 Jul 22	72.7 kg	Reasonably Well
12 Jul 22	73.1 kg	Reasonably Well
15 Jun 22	74 kg	Reasonably Well
10 Apr 22	74 kg	Reasonably Well
27 Sep 21	73.6 kg	Reasonably Well
14 Sep 21	73.9 kg	Reasonably Well
08 Sep 21	74.3 kg	Reasonably Well
28 Aug 21	74.4 kg	Reasonably Well
23 Aug 21	75.6 kg	Reasonably Well
19 Aug 21	76 kg	Reasonably Well
10 Aug 21	77 kg	Reasonably Well
16 Jan 21	75.9 kg	Reasonably Well
03 Dec 20	74.5 kg	Reasonably Well
23 Nov 20	75.5 kg	Reasonably Well
14 Nov 20	76 kg	Reasonably Well
09 Nov 20	77.1 kg	Reasonably Well
07 Nov 20	78.2 kg	Reasonably Well
30 Oct 20	77.7 kg	Reasonably Well
16 Oct 20	77 kg	Reasonably Well

Date Started: 17 Oct 17

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 64.7 kg
08 Oct 18	64.7 kg	Reasonably Well
02 Oct 18	66.7 kg	Reasonably Well
18 Apr 18	64 kg	Reasonably Well
16 Feb 18	64.1 kg	Reasonably Well
15 Feb 18	64.1 kg	Reasonably Well
09 Feb 18	64.5 kg	Reasonably Well
31 Jan 18	65.4 kg	Reasonably Well
26 Jan 18	65.1 kg	Reasonably Well
18 Jan 18	64.5 kg	Reasonably Well
11 Jan 18	66.1 kg	Reasonably Well
26 Dec 17	65.4 kg	Reasonably Well
14 Dec 17	65.3 kg	Reasonably Well
08 Dec 17	66.3 kg	Reasonably Well
04 Dec 17	66.7 kg	Reasonably Well
27 Nov 17	65.2 kg	Reasonably Well
21 Nov 17	65.5 kg	Reasonably Well
18 Nov 17	66.2 kg	Reasonably Well
16 Nov 17	66.2 kg	Reasonably Well
10 Nov 17	66.5 kg	Reasonably Well
07 Nov 17	68.2 kg	Reasonably Well
30 Oct 17	67 kg	Reasonably Well
25 Oct 17	68 kg	Reasonably Well
19 Oct 17	69 kg	Reasonably Well
17 Oct 17	64.7 kg	Reasonably Well