Weigh In record (no journal entry) for 16 October 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
398 kcal
|
Fat: 4.84g | Prot: 19.31g | Carbs: 69.14g.
Breakfast: Panco Pão de Forma Premium, Wickbold Pão de Forma, Pullman Pão de Forma, Café com Leite e Açúcar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|