Date Started: 13 Jun 22

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 95 kg
19 Feb 24	75 kg	Reasonably Well
14 Sep 23	90 kg	Reasonably Well
12 Sep 23	92.2 kg	Reasonably Well
13 Apr 23	87.7 kg	Reasonably Well
31 Mar 23	85.2 kg	Reasonably Well
30 Mar 23	85.6 kg	Reasonably Well
29 Mar 23	85.9 kg	Reasonably Well
27 Mar 23	86.3 kg	Reasonably Well
25 Mar 23	86.4 kg	Reasonably Well
20 Mar 23	87 kg	Reasonably Well
19 Mar 23	87.1 kg	Reasonably Well
18 Mar 23	87.5 kg	Reasonably Well
17 Mar 23	87.8 kg	Reasonably Well
16 Mar 23	88.2 kg	Reasonably Well
08 Feb 23	87.6 kg	Reasonably Well
22 Sep 22	88 kg	Reasonably Well
13 Sep 22	90 kg	Reasonably Well
17 Jun 22	86.5 kg	Reasonably Well
16 Jun 22	86.9 kg	Reasonably Well
15 Jun 22	87.3 kg	Reasonably Well
14 Jun 22	88.4 kg	Reasonably Well
13 Jun 22	95 kg	Reasonably Well

Date Started: 03 Dec 14

Date	Weight	How closely followed?	Goal weight: 74.9 kg Start Weight: 88.8 kg
30 Apr 22	86.5 kg	Reasonably Well
29 Apr 22	86.7 kg	Reasonably Well
28 Apr 22	87 kg	Reasonably Well
25 Apr 22	88.4 kg	Reasonably Well
14 Feb 22	85 kg	Reasonably Well
22 Jan 22	85.7 kg	Reasonably Well
25 Jun 21	80.3 kg	Reasonably Well
27 May 21	78.8 kg	Reasonably Well
29 Jan 21	75.4 kg	Reasonably Well
20 Jan 21	78.2 kg	Reasonably Well
06 Dec 20	75.2 kg	Reasonably Well
18 Oct 20	75.1 kg	Reasonably Well
14 Oct 20	75.7 kg	Reasonably Well
14 Jul 20	74.4 kg	Reasonably Well
13 Jul 20	74.7 kg	Reasonably Well
12 Jul 20	75.1 kg	Reasonably Well
10 Jul 20	75.9 kg	Reasonably Well
04 Jul 20	76.5 kg	Reasonably Well
18 Jun 20	77.1 kg	Reasonably Well
05 Jun 20	78.4 kg	Reasonably Well
30 May 20	78.4 kg	Reasonably Well
28 May 20	78.5 kg	Reasonably Well
23 May 20	79.1 kg	Reasonably Well
18 May 20	79.9 kg	Reasonably Well
01 May 20	80 kg	Reasonably Well
26 Apr 20	80.2 kg	Reasonably Well
24 Apr 20	80.9 kg	Reasonably Well
12 Apr 20	82.3 kg	Reasonably Well
10 Apr 20	82.7 kg	Reasonably Well
08 Apr 20	82.9 kg	Reasonably Well
27 Mar 20	83.7 kg	Reasonably Well
24 Mar 20	83.8 kg	Reasonably Well
22 Mar 20	83.9 kg	Reasonably Well
20 Mar 20	84.1 kg	Reasonably Well
15 Mar 20	84.4 kg	Reasonably Well
14 Mar 20	85.4 kg	Reasonably Well
11 Mar 20	86.2 kg	Reasonably Well
07 Mar 20	86.3 kg	Reasonably Well
05 Mar 20	86 kg	Reasonably Well
29 Feb 20	86.7 kg	Reasonably Well
28 Feb 20	87.7 kg	Reasonably Well
16 Nov 19	84.3 kg	Reasonably Well
18 Oct 19	85.2 kg	Reasonably Well
11 Oct 19	85.7 kg	Reasonably Well
04 Oct 19	86.5 kg	Reasonably Well
19 Sep 19	86.9 kg	Reasonably Well
06 Sep 19	87.3 kg	Reasonably Well
01 Sep 19	90.2 kg	Reasonably Well
10 Jun 19	85.4 kg	Reasonably Well
24 May 19	87.5 kg	Reasonably Well
13 Dec 18	80.7 kg	Reasonably Well
01 Dec 18	81.7 kg	Reasonably Well
21 Nov 18	82 kg	Reasonably Well
17 Nov 18	82.7 kg	Reasonably Well
12 Nov 18	83 kg	Reasonably Well
24 Oct 18	83.4 kg	Reasonably Well
22 Sep 18	83.7 kg	Reasonably Well
01 Sep 18	85.6 kg	Reasonably Well
31 May 18	82.7 kg	Reasonably Well
05 Mar 18	80 kg	Reasonably Well
27 Jan 18	78.8 kg	Reasonably Well
24 Jan 18	79.4 kg	Reasonably Well
23 Jan 18	79.6 kg	Reasonably Well
24 Sep 17	80.5 kg	Reasonably Well
21 Sep 17	81.4 kg	Reasonably Well
18 Sep 17	82.2 kg	Reasonably Well
14 Jun 17	84.5 kg	Reasonably Well
28 Feb 15	74.7 kg	Reasonably Well
27 Feb 15	75.6 kg	Reasonably Well
26 Feb 15	75.9 kg	Reasonably Well
20 Feb 15	74 kg	Reasonably Well
16 Feb 15	74.1 kg	Reasonably Well
15 Feb 15	74.2 kg	Reasonably Well
14 Feb 15	74.4 kg	Reasonably Well
13 Feb 15	74 kg	Reasonably Well
12 Feb 15	73.7 kg	Reasonably Well
11 Feb 15	73.9 kg	Reasonably Well
10 Feb 15	74.3 kg	Reasonably Well
09 Feb 15	74.1 kg	Reasonably Well
08 Feb 15	74.2 kg	Reasonably Well
07 Feb 15	74.2 kg	Reasonably Well
05 Feb 15	74.5 kg	Reasonably Well
04 Feb 15	74.5 kg	Reasonably Well
03 Feb 15	74.9 kg	Reasonably Well
02 Feb 15	74.9 kg	Reasonably Well
30 Jan 15	75.1 kg	Reasonably Well
29 Jan 15	75.2 kg	Reasonably Well
27 Jan 15	75.6 kg	Reasonably Well
23 Jan 15	75.4 kg	Reasonably Well
22 Jan 15	76.1 kg	Reasonably Well
20 Jan 15	75.9 kg	Reasonably Well
19 Jan 15	76 kg	Reasonably Well
17 Jan 15	76 kg	Reasonably Well
16 Jan 15	76.5 kg	Reasonably Well
13 Jan 15	77.1 kg	Reasonably Well
12 Jan 15	77.5 kg	Reasonably Well
29 Dec 14	76.5 kg	Reasonably Well
28 Dec 14	77.1 kg	Reasonably Well
27 Dec 14	76.8 kg	Reasonably Well
26 Dec 14	77.2 kg	Reasonably Well
25 Dec 14	77.4 kg	Reasonably Well
03 Dec 14	88.8 kg	Reasonably Well