Date Started: 19 Nov 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
14 Apr 24	86.7 kg	Reasonably Well
26 Mar 24	88.7 kg	Reasonably Well
24 Oct 23	90 kg	Reasonably Well
22 Aug 21	72.3 kg	Reasonably Well
21 Jul 21	72.5 kg	Reasonably Well
29 Apr 21	73.5 kg	Reasonably Well
11 Jul 20	79.3 kg	Reasonably Well
01 Jul 20	80.1 kg	Reasonably Well
26 Jun 20	80.4 kg	Reasonably Well
06 Jun 20	81.5 kg	Reasonably Well
02 Jun 20	82.6 kg	Reasonably Well
01 Jun 20	83.3 kg	Reasonably Well
13 May 20	81.7 kg	Reasonably Well
22 Apr 20	81 kg	Reasonably Well
21 Apr 20	80.6 kg	Reasonably Well
20 Apr 20	81.1 kg	Reasonably Well
19 Apr 20	81.3 kg	Reasonably Well
18 Apr 20	81.6 kg	Reasonably Well
16 Apr 20	81.6 kg	Reasonably Well
11 Apr 20	82.5 kg	Reasonably Well
23 Feb 20	78.5 kg	Reasonably Well
21 Feb 20	79.3 kg	Reasonably Well
20 Feb 20	80 kg	Reasonably Well
17 Feb 20	81.3 kg	Reasonably Well
29 Oct 19	78.2 kg	Reasonably Well
25 Oct 19	78.3 kg	Reasonably Well
20 Oct 19	78.6 kg	Reasonably Well
10 Oct 19	82 kg	Reasonably Well
28 Jun 19	77.3 kg	Reasonably Well
12 Jun 19	79.1 kg	Reasonably Well
08 Jun 19	80 kg	Reasonably Well
03 Jun 19	81.1 kg	Reasonably Well
25 Feb 19	80 kg	Reasonably Well
13 Feb 19	81.4 kg	Reasonably Well
30 Jan 19	81.1 kg	Reasonably Well
29 Jan 19	82.0 kg	Reasonably Well
28 Jan 19	82.1 kg	Reasonably Well
19 Nov 18	90 kg	Reasonably Well

Date Started: 16 Mar 18

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 81.1 kg
17 Nov 18	82.1 kg	Reasonably Well
02 May 18	77.8 kg	Reasonably Well
17 Apr 18	75.5 kg	Reasonably Well
13 Apr 18	75.8 kg	Reasonably Well
11 Apr 18	77.8 kg	Reasonably Well
05 Apr 18	76.2 kg	Reasonably Well
27 Mar 18	77.2 kg	Reasonably Well
20 Mar 18	78.1 kg	Reasonably Well
19 Mar 18	78.1 kg	Reasonably Well
16 Mar 18	81.1 kg	Reasonably Well