Weigh In record (no journal entry) for 29 October 2019
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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282 kcal
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Fat: 8.15g | Prot: 25.71g | Carbs: 30.11g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Cookies And Cream, Abacates. Dinner: Morangos. Snacks/Other: Kiwi. more...
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Losing 0.2 kg a Week
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AlmeidaAline's Weight History
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