Weigh In record (no journal entry) for 21 April 2020
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80.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 55.99g | Prot: 74.94g | Carbs: 62.32g.
Breakfast: Canaã Goma de Tapioca, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Banana Prata, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alcatra. Snacks/Other: Vigor Iogurte Ameixa. more...
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Losing 3.5 kg a Week
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AlmeidaAline's Weight History
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