Weigh In record (no journal entry) for 18 April 2020
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 50.55g | Prot: 114.29g | Carbs: 190.91g.
Breakfast: Pérgola Vinho Tinto Suave, Danone Requeijão Cremoso Tradicional, Banana Prata, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Yoki Tapioca, Ovo. Lunch: Chuchu Cozido, Sadia Drumette Coxinha da Asa, Peito de Frango, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Sopa de Ervilha. Snacks/Other: Vigor Iogurte Ameixa, Banana Prata. more...
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steady weight
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AlmeidaAline's Weight History
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