Weigh In record (no journal entry) for 17 November 2018
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82.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1693 kcal
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Fat: 80.33g | Prot: 82.93g | Carbs: 168.89g.
Breakfast: Activia Iogurte Ameixa, Mamão Papaia, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Sopa de Ervilha, Presunto Fresco, Tirol Queijo Mussarela Fatiado. Snacks/Other: Bananas. more...
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Gaining 0.2 kg a Week
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AlmeidaAline's Weight History
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