Date Started: 28 May 18

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 81.5 kg
19 Dec 18	80.9 kg	Reasonably Well
26 Nov 18	80.7 kg	Reasonably Well
08 Nov 18	80.7 kg	Reasonably Well
12 Sep 18	80.6 kg	Reasonably Well
05 Aug 18	78.9 kg	Reasonably Well
27 Jun 18	79.9 kg	Reasonably Well
11 Jun 18	80.5 kg	Reasonably Well
28 May 18	81.5 kg	Not Applicable

Date Started: 27 Mar 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 82 kg
23 Apr 18	81.5 kg	Poorly
14 Mar 18	79.7 kg	Reasonably Well
18 Feb 18	79.7 kg	Reasonably Well
25 Jan 18	79.4 kg	Reasonably Well
09 Jan 18	79.3 kg	Reasonably Well
21 Dec 17	79.3 kg	Reasonably Well
06 Dec 17	79 kg	Reasonably Well
12 Nov 17	78.9 kg	Reasonably Well
29 Oct 17	79 kg	Reasonably Well
12 Oct 17	79 kg	Reasonably Well
18 Sep 17	79 kg	Reasonably Well
15 Aug 17	79 kg	Poorly
01 Aug 17	79 kg	Reasonably Well
03 Jul 17	80 kg	Reasonably Well
19 Jun 17	80.5 kg	Reasonably Well
05 Jun 17	80.5 kg	Reasonably Well
22 May 17	80 kg	Reasonably Well
08 May 17	80.3 kg	Reasonably Well
24 Apr 17	80.5 kg	Reasonably Well
10 Apr 17	81 kg	Reasonably Well
27 Mar 17	82 kg	Not Applicable

Date Started: 06 Dec 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 88.9 kg
13 Mar 17	83 kg	100%
27 Feb 17	86 kg	100%
10 Feb 17	88 kg	100%
25 Jan 17	90 kg	Reasonably Well
06 Jan 17	90 kg	Poorly
06 Dec 16	88.9 kg	Not Applicable

Date Started: 24 Oct 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 88.1 kg
24 Oct 16	88.1 kg	Not Applicable

Date Started: 21 Jun 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 89 kg
07 Oct 16	88.4 kg	Poorly
22 Sep 16	88.2 kg	Poorly
23 Aug 16	87.5 kg	Reasonably Well
22 Aug 16	88 kg	Reasonably Well
01 Aug 16	87.2 kg	Reasonably Well
15 Jul 16	87.5 kg	Reasonably Well
21 Jun 16	89 kg	Not Applicable

Date Started: 28 Apr 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 87.6 kg
07 Jun 16	89.6 kg	Poorly
23 May 16	89.7 kg	Reasonably Well
06 May 16	89.5 kg	Reasonably Well
21 Apr 16	89.7 kg	Reasonably Well
06 Apr 16	89.3 kg	Reasonably Well
21 Mar 16	89 kg	Reasonably Well
06 Mar 16	89.4 kg	Reasonably Well
21 Feb 16	89 kg	Reasonably Well
03 Feb 16	87.7 kg	Reasonably Well
05 Jan 16	87.3 kg	Reasonably Well
17 Dec 15	87.2 kg	Reasonably Well
02 Dec 15	87.2 kg	Reasonably Well
23 Nov 15	87 kg	Reasonably Well
08 Nov 15	87.7 kg	Reasonably Well
06 Nov 15	88.2 kg	Reasonably Well
22 Oct 15	87.7 kg	Reasonably Well
07 Oct 15	87.3 kg	Reasonably Well
23 Sep 15	87.4 kg	Reasonably Well
08 Sep 15	87.6 kg	Reasonably Well
21 Aug 15	87.1 kg	Reasonably Well
06 Aug 15	87.7 kg	Reasonably Well
11 Jul 15	87 kg	Reasonably Well
26 Jun 15	87.9 kg	Reasonably Well
19 Jun 15	87.8 kg	Reasonably Well
05 Jun 15	87.6 kg	Reasonably Well
21 May 15	87.8 kg	Reasonably Well
17 May 15	88 kg	Reasonably Well
14 May 15	88 kg	Not Applicable
13 May 15	88 kg	Not Applicable
05 May 15	87.6 kg	Reasonably Well
28 Apr 15	87.6 kg	Not Applicable

Date Started: 22 Apr 14

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 90 kg
24 Apr 15	87.5 kg	Reasonably Well
22 Apr 15	88 kg	Reasonably Well
21 Apr 15	86.7 kg	Reasonably Well
17 Apr 15	88 kg	Reasonably Well
14 Apr 15	88.5 kg	Reasonably Well
09 Apr 15	89.6 kg	Reasonably Well
25 Mar 15	87.6 kg	Reasonably Well
10 Mar 15	87.6 kg	Reasonably Well
22 Feb 15	86.6 kg	Reasonably Well
08 Feb 15	86.3 kg	Reasonably Well
22 Jan 15	86.2 kg	Reasonably Well
04 Jan 15	84.9 kg	Reasonably Well
16 Dec 14	83.9 kg	Reasonably Well
28 Nov 14	82.9 kg	Reasonably Well
18 Nov 14	82.8 kg	Reasonably Well
04 Nov 14	82.2 kg	Reasonably Well
28 Oct 14	82.3 kg	Reasonably Well
21 Oct 14	81.3 kg	Reasonably Well
08 Oct 14	82.6 kg	Reasonably Well
30 Sep 14	82.6 kg	Reasonably Well
23 Sep 14	82.7 kg	Reasonably Well
16 Sep 14	82.5 kg	Reasonably Well
09 Sep 14	82.2 kg	Reasonably Well
02 Sep 14	82.2 kg	Reasonably Well
27 Aug 14	81.5 kg	Reasonably Well
12 Aug 14	81.5 kg	Reasonably Well
05 Aug 14	80.9 kg	Reasonably Well
29 Jul 14	80.7 kg	Reasonably Well
15 Jul 14	82.5 kg	Reasonably Well
01 Jul 14	82 kg	Reasonably Well
24 Jun 14	82 kg	Reasonably Well
17 Jun 14	82.5 kg	Reasonably Well
10 Jun 14	83.4 kg	Reasonably Well
03 Jun 14	84.4 kg	Reasonably Well
27 May 14	83.9 kg	Reasonably Well
20 May 14	84.8 kg	Reasonably Well
13 May 14	85.2 kg	Reasonably Well
06 May 14	86.2 kg	Reasonably Well
29 Apr 14	87.3 kg	Reasonably Well
22 Apr 14	90 kg	Reasonably Well