Date Started: 03 Jun 14

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 75 kg
25 Jul 24	97.1 kg	Reasonably Well
24 Jun 24	97.7 kg	Reasonably Well
10 Jun 24	98.5 kg	Reasonably Well
31 May 24	102.2 kg	Reasonably Well
19 May 24	101.1 kg	Reasonably Well
09 Mar 24	97.7 kg	Reasonably Well
04 Mar 24	97.7 kg	Reasonably Well
29 Feb 24	99 kg	Reasonably Well
14 Dec 23	96.0 kg	Reasonably Well
26 Oct 23	95.2 kg	Reasonably Well
07 Oct 23	96.5 kg	Reasonably Well
30 Sep 23	100.3 kg	Reasonably Well
20 Sep 23	95.8 kg	Reasonably Well
19 Sep 23	96.0 kg	Reasonably Well
18 Sep 23	97.9 kg	Reasonably Well
28 Aug 23	97.7 kg	Reasonably Well
24 Aug 23	96.7 kg	Reasonably Well
23 Aug 23	97.5 kg	Reasonably Well
22 Aug 23	98.5 kg	Reasonably Well
18 Aug 23	100.1 kg	Reasonably Well
17 Aug 23	96.9 kg	Reasonably Well
16 Aug 23	97.0 kg	Reasonably Well
15 Aug 23	97.2 kg	Reasonably Well
14 Aug 23	97.8 kg	Reasonably Well
11 Aug 23	97.8 kg	Reasonably Well
08 Aug 23	98.3 kg	Reasonably Well
06 Aug 23	99 kg	Reasonably Well
17 Jul 23	97.8 kg	Reasonably Well
02 Jun 23	95.5 kg	Reasonably Well
05 May 23	96.8 kg	Reasonably Well
04 May 23	98.0 kg	Reasonably Well
03 May 23	97.5 kg	Reasonably Well
01 May 23	97.5 kg	Reasonably Well
08 Feb 23	94.2 kg	Reasonably Well
07 Feb 23	95.5 kg	Reasonably Well
18 Nov 22	93.6 kg	Reasonably Well
14 Nov 22	95 kg	Reasonably Well
13 Nov 22	94.6 kg	Reasonably Well
12 Nov 22	94.6 kg	Reasonably Well
28 Jul 22	91.5 kg	Reasonably Well
27 Jul 22	93.1 kg	Reasonably Well
26 Jul 22	92.9 kg	Reasonably Well
25 Jul 22	93.3 kg	Reasonably Well
15 Feb 22	89.7 kg	Reasonably Well
01 Feb 22	90.9 kg	Reasonably Well
06 Jan 22	90.4 kg	Reasonably Well
05 Jan 22	90.8 kg	Reasonably Well
04 Jan 22	90.9 kg	Reasonably Well
03 Jan 22	92.9 kg	Reasonably Well
02 Jan 22	93.5 kg	Reasonably Well
01 Jan 22	94.5 kg	Reasonably Well
27 Dec 21	93.6 kg	Reasonably Well
13 Dec 21	93.7 kg	Reasonably Well
04 Aug 21	91.3 kg	Reasonably Well
25 Jul 21	92.2 kg	Reasonably Well
23 Jul 21	94.0 kg	Reasonably Well
16 Jul 21	93.9 kg	Reasonably Well
15 Jul 21	94.3 kg	Reasonably Well
14 Jul 21	94.4 kg	Reasonably Well
13 Jul 21	94.7 kg	Reasonably Well
12 Jul 21	96.4 kg	Reasonably Well
29 Mar 21	95.2 kg	Reasonably Well
11 Feb 21	91.7 kg	Reasonably Well
08 Feb 21	91.5 kg	Reasonably Well
04 Feb 21	91.5 kg	Reasonably Well
30 Jan 21	93.2 kg	Reasonably Well
23 Jan 21	92.2 kg	Reasonably Well
12 Jan 21	91.3 kg	Reasonably Well
08 Jan 21	92.1 kg	Reasonably Well
07 Jan 21	92.4 kg	Reasonably Well
02 Jan 21	92.4 kg	Reasonably Well
04 Dec 20	90.6 kg	Reasonably Well
20 Nov 20	90.9 kg	Reasonably Well
19 Nov 20	91.2 kg	Reasonably Well
13 Nov 20	91.7 kg	Reasonably Well
10 Nov 20	91.9 kg	Reasonably Well
09 Nov 20	93.4 kg	Reasonably Well
05 Nov 20	92.9 kg	Reasonably Well
04 Nov 20	94.1 kg	Reasonably Well
08 Oct 20	90.1 kg	Reasonably Well
07 Oct 20	91.6 kg	Reasonably Well
06 Oct 20	92.4 kg	Reasonably Well
05 Oct 20	93.8 kg	Reasonably Well
30 Sep 20	90.1 kg	Reasonably Well
29 Sep 20	91.3 kg	Reasonably Well
28 Sep 20	92.3 kg	Reasonably Well
25 Sep 20	91.3 kg	Reasonably Well
23 Sep 20	91.1 kg	Reasonably Well
22 Sep 20	91.8 kg	Reasonably Well
21 Sep 20	93 kg	Reasonably Well
20 Sep 20	92 kg	Reasonably Well
18 Sep 20	92.3 kg	Reasonably Well
17 Sep 20	92.7 kg	Reasonably Well
16 Sep 20	93.4 kg	Reasonably Well
15 Sep 20	94.1 kg	Reasonably Well
14 Sep 20	95.5 kg	Reasonably Well
01 Sep 20	96.7 kg	Reasonably Well
10 Mar 18	76 kg	Reasonably Well
09 Feb 18	78.5 kg	Reasonably Well
11 Jan 18	76.8 kg	Reasonably Well
09 Jan 18	78 kg	Reasonably Well
02 Jan 18	79.1 kg	Reasonably Well
01 Jan 18	81.8 kg	Not Applicable
14 Dec 17	77.8 kg	Reasonably Well
01 Dec 17	78.8 kg	Reasonably Well
21 Nov 17	79.7 kg	100%
11 Nov 17	81.7 kg	Reasonably Well
26 Aug 17	83 kg	Reasonably Well
24 Aug 17	85 kg	Reasonably Well
10 Aug 17	83.4 kg	Reasonably Well
08 Aug 17	83.8 kg	Reasonably Well
01 Aug 17	82 kg	Reasonably Well
31 Jul 17	82.6 kg	Reasonably Well
21 Jul 17	82.8 kg	Reasonably Well
19 Jul 17	83.3 kg	Reasonably Well
13 Jul 17	83.4 kg	Reasonably Well
09 Jul 17	84.2 kg	Reasonably Well
05 Jul 17	84.5 kg	Reasonably Well
03 Jul 17	85.3 kg	Reasonably Well
27 Jun 17	86.9 kg	Reasonably Well
30 May 17	85 kg	Reasonably Well
24 May 17	85 kg	Reasonably Well
01 Apr 15	79 kg	Not Applicable
02 Oct 14	80 kg	Poorly
03 Jul 14	81.5 kg	Poorly
03 Jun 14	75 kg	Reasonably Well

Date Started: 11 Apr 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 80 kg
07 May 14	80.7 kg	Reasonably Well
23 Apr 14	80.1 kg	Reasonably Well
16 Apr 14	79.4 kg	Reasonably Well
11 Apr 14	80 kg	Not Applicable

Date Started: 25 Feb 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 82.5 kg
28 Mar 14	80 kg	Reasonably Well
01 Mar 14	81.1 kg	Reasonably Well
25 Feb 14	82.5 kg	Not Applicable