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Ana Maria Duarte
Journal
11 Apr 14
Ana Maria Duarte's Journal, 11 Apr 14
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Weigh In record (no journal entry) for 11 April 2014
80 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 April 2014:
1468 kcal
Fat: 28.14g | Prot: 47.92g | Carbs: 252.90g.
Breakfast:
Água, Pastel Assado de Frango, Suco de Laranja Natural.
Lunch:
Coca-Cola Coca-Cola (Lata), Macarrão.
Dinner:
Salada Verde Mista, Quero Feijão Carioca, Arroz Branco, Ovo Frito.
Snacks/Other:
Sprite Sprite Refrigerante, Cachorro Quente.
more...
2030 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
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Ana Maria Duarte's Weight History
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