Ana Maria Duarte's Journal, 01 Mar 14

Weigh In record (no journal entry) for 01 March 2014
81.1 kg Lost so far: 1.4 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2014:
2094 kcal Fat: 68.74g | Prot: 74.36g | Carbs: 267.56g.   Breakfast: Água, Café com Leite de Gordura Reduzida, Milho Doce Amarelo. Lunch: Batata Doce, Aurora Linguiça Toscana, Quero Feijão Carioca, Arroz Branco (Longo, Cozido). Dinner: Cerveja, Coca-Cola Refrigerante, Pizza de Frango com Catupiry, Habib's Pizza Calabresa. Snacks/Other: Bolo de Fubá, Café com Leite de Gordura Reduzida. more...
2302 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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Ana Maria Duarte's Weight History


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