Weigh In record (no journal entry) for 07 May 2014
|
80.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2360 kcal
|
Fat: 45.40g | Prot: 53.41g | Carbs: 429.30g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Isabela Biscoito Doce Maria, Del Valle Suco de Manga. Lunch: Carne de Porco do Lombo Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco, Quero Feijão Carioca. Dinner: Inhame, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Coxinha, Del Valle Suco de Manga. more...
|
|
2236 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
|
Gaining 0.3 kg a Week
|
 Comments
É engordar é tão facil, emagrecer é que são elas. Mas vamos lá!! Foco, força e fé!!!
09 May 14 by member: Ana Maria Duarte
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Maria Duarte's Weight History
|