Weigh In record (no journal entry) for 05 July 2017
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 38.97g | Prot: 73.89g | Carbs: 256.19g.
Breakfast: Pif Paf Presunto, Pão Francês, Nescau Nescau com Leite. Lunch: Quero Feijão Carioca, Aurora Linguiça Toscana, Arroz Branco, Batata Inglesa Cozida. Dinner: Vinho Tinto de Mesa, Prats Suco de Laranja Integral, Sopa de Legumes. Snacks/Other: Mamão Formosa, Sadia Salamitos (Pacote). more...
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Losing 2.8 kg a Week
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Ana Maria Duarte's Weight History
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