Ana Maria Duarte's Journal, 19 Jul 17

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Weigh In record (no journal entry) for 19 July 2017

83.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:

617 kcal

Fat: 38.42g | Prot: 28.20g | Carbs: 38.78g. Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral. Lunch: Ovo Cozido, Alface, Ovo Mexido, Couve-Flor Cozida (de Couve-Flor Fresca). more...

2192 kcal

Exercise: Hiking - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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Ana Maria Duarte's Weight History

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Ana Maria Duarte's Journal, 19 Jul 17

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Ana Maria Duarte's Weight History