Date Started: 12 Sep 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84.1 kg
11 Apr 24	75.6 kg	Reasonably Well
08 Nov 22	81.9 kg	Reasonably Well
26 Oct 22	82.1 kg	Reasonably Well
20 Oct 22	82.3 kg	Reasonably Well
17 Oct 22	83.5 kg	Reasonably Well
27 Sep 22	81.9 kg	Reasonably Well
17 Sep 22	81.5 kg	Reasonably Well
16 Sep 22	81.6 kg	Reasonably Well
12 Sep 22	84.1 kg	Reasonably Well

Date Started: 10 Sep 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.3 kg
23 Aug 22	81.7 kg	Reasonably Well
24 Jun 22	81.5 kg	Reasonably Well
23 Jun 22	81.2 kg	Reasonably Well
22 Jun 22	81.5 kg	Reasonably Well
21 Jun 22	82.2 kg	Reasonably Well
08 Jun 22	82.3 kg	Reasonably Well
14 Jul 21	77.3 kg	Reasonably Well
12 Jul 21	78.3 kg	Reasonably Well
05 Jun 20	74.5 kg	Reasonably Well
24 May 20	75 kg	Reasonably Well
02 Jul 19	73.7 kg	Reasonably Well
01 Jul 19	74.7 kg	Reasonably Well
21 Nov 17	75.8 kg	Reasonably Well
19 Nov 17	76.5 kg	Reasonably Well
18 Nov 17	75.9 kg	Reasonably Well
17 Nov 17	76.6 kg	Reasonably Well
15 Nov 17	77.1 kg	Reasonably Well
14 Nov 17	77.9 kg	Reasonably Well
29 May 17	75.2 kg	Reasonably Well
26 May 17	75.7 kg	Reasonably Well
25 May 17	76.2 kg	Reasonably Well
19 May 17	76.5 kg	Reasonably Well
17 May 17	76.8 kg	Reasonably Well
16 May 17	77.2 kg	Reasonably Well
19 Jan 17	74.6 kg	Reasonably Well
10 Jan 17	74.9 kg	Reasonably Well
10 Nov 16	72.2 kg	Reasonably Well
18 Oct 16	72.4 kg	Reasonably Well
05 Oct 16	73 kg	Reasonably Well
02 Sep 16	72 kg	Reasonably Well
01 Sep 16	72.1 kg	Reasonably Well
31 Aug 16	72.5 kg	Reasonably Well
30 Aug 16	72.8 kg	Reasonably Well
06 Jul 16	72.3 kg	Reasonably Well
05 Jul 16	72.8 kg	Reasonably Well
04 Jul 16	73.8 kg	Reasonably Well
09 Jun 16	72.3 kg	Reasonably Well
06 Jun 16	72.6 kg	Reasonably Well
03 Jun 16	73 kg	Reasonably Well
02 Jun 16	72.2 kg	Reasonably Well
01 Jun 16	73.3 kg	Reasonably Well
31 May 16	73.8 kg	Reasonably Well
30 May 16	74 kg	Reasonably Well
18 May 16	71.4 kg	Reasonably Well
19 Apr 16	72 kg	Reasonably Well
18 Apr 16	72.6 kg	Reasonably Well
06 Apr 16	72.2 kg	Reasonably Well
25 Mar 16	71.8 kg	Reasonably Well
23 Mar 16	72.4 kg	Reasonably Well
22 Mar 16	72.9 kg	Reasonably Well
21 Mar 16	74.3 kg	Reasonably Well
25 Feb 16	71.8 kg	Reasonably Well
24 Feb 16	72.2 kg	Reasonably Well
10 Dec 15	70 kg	Reasonably Well
02 Dec 15	69.7 kg	Reasonably Well
20 Oct 15	68.8 kg	Reasonably Well
28 Mar 15	68.1 kg	Reasonably Well
22 Mar 15	69.6 kg	Reasonably Well
21 Mar 15	69.8 kg	Reasonably Well
01 Mar 15	68.6 kg	Reasonably Well
16 Feb 15	68.9 kg	Reasonably Well
25 Jan 15	66.7 kg	Reasonably Well
24 Jan 15	67.2 kg	Reasonably Well
23 Jan 15	68.3 kg	Reasonably Well
22 Jan 15	68.8 kg	Reasonably Well
21 Jan 15	68.9 kg	Reasonably Well
19 Jan 15	67.6 kg	Reasonably Well
17 Jan 15	68.5 kg	Reasonably Well
14 Jan 15	69 kg	Reasonably Well
25 Dec 14	68.8 kg	Reasonably Well
10 Sep 13	82.3 kg	Reasonably Well