Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1385 kj
17%
331 kcal
Fat
11.00g
16%
Saturated Fat
-
Carbohydrates
25.00g
10%
Sugar
-
Protein
33.00g
66%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Aug 24 11:42 PM
17%
of RDI*
(331 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
331
Fat
11g
Carbs
25g
Prot
33g
There are 331 calories in 1 serving of The Everyday High Protein Handbook North African Inspired Lamb & Vegetable Stew.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Related Stews from The Everyday High Protein Handbook:

Irish Stew
Bacheofe
Guyanese Pepperpot

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Other types of Stews:

Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  View More Stews Nutritional Info

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
  View More Lamb Nutritional Info
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