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The Everyday High Protein Handbook

North African Inspired Lamb & Vegetable Stew

Nutrition Facts

Serving Size

1 serving

Energy

1385 kj

17%

331 kcal

Fat

11.00g

16%

Saturated Fat

Carbohydrates

25.00g

10%

Sugar

Protein

33.00g

66%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Aug 24 11:42 PM

Source: FatSecret Platform API

17%

of RDI*

(331 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (30%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

331

Fat

11g

Carbs

25g

Prot

33g

There are 331 calories in 1 serving of The Everyday High Protein Handbook North African Inspired Lamb & Vegetable Stew.

Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Related Stews from The Everyday High Protein Handbook:

Bacheofe
Irish Stew
Guyanese Pepperpot

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	View all The Everyday High Protein Handbook Products

Other types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
Chunky Style Beef Vegetable Stew Type Soup with Rice
	View More Stews Nutritional Info

Other types of Lamb:

Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
	View More Lamb Nutritional Info

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