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winddancer
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29 July 2010
Haven't decided what to have for my breakfast,probably that cauliflower
pizza which has everything on it.
Heading out for my walk before the sun is high in the sky.This is a little later then usual but slept in this am
Have a great day everyone,weekend is almost here.
(1 comment)
28 July 2010
What an experience with jalapeno pepper!Normally,I buy one to use in
salsa or a salad,but today decided to make jalapena poppers.
They were d-lish!!!!!!
However getting them to the point of eating was a different story.
I thought my lungs and lining of my nose was going to burn out!
Lesson learned.Next time I'll not attack them like they were regular
peppers,but I will make them again,thats how good they are.
Early morning walk produce a moon which was beautiful,by the time I got
around to heading home,the big orange ball of fire was peeking just above the trees in the East.
I am so inspired by a dear friend who is being so successful eating
this WOL,she is amazing when I think of how far she has come. My weight
is nothing compared to how much she had to lose.Been clean for 3 weeks
feel strong,still trying various recipes,found many on the net including this LC pepper popper.
I really love the cauliflower crusted pizza,that said so does dh.Thats
a surprise because he thinks I'm nuts,which I am.
Lots of good veggies in the store this morning.I'm going to try something called the miracle brownie!!!!!!I really don't want to get into the habit of doing sweets that much,but LC ones will suit me fine.
I remember years ago I would preach not to base your needs on junk,but
learn how to handle and eat healthy food. Guess that got lost in my mind because it certainly tooks years for me to turn that around to healthy eating.
Anyway enjoy your successes,big ones,small ones.They all count.
(3 comments)
27 July 2010
You all got saved,because for some reason a error occur which wiped
out my entry.
Don't feel like repeating,have a wonderful day with much success.
Keli,I know you always read my nonsense,thank you for that.
(1 comment)
27 July 2010
Really have to push myself with the humidity so high in the early morning.Thank goodness by the time my walk is finihed the sun is coming
up quickly. Intersting cloud formation this morning,looked like one of
those flat trees out in the desert of Africa.Sun reflecting outlining
the right side.Isn't it amazing our interpretation that our mind's eye
sees.
About my kimchee that I attempted to make a few days ago or I should say that I made a few days ago while I was multi tasking.Well,last night decided to see how it was coming along,should be right where I wanted it.Well,it wasn't. If this is boring don't read it,I have to say
something here and this is the best I can do.(LOL)I forgot one step,you
have to add salt to soften the savoy cabbage which takes a few hours to happen then you go from there.So,to make a long story short,I redid
it,so have to wait a few days again.
So,how is your world going! Mine is really great,not boring,very diverse I must say. Moving along nicely,still heading for onederland.
No deadlines this time,just doing.
Have a successful day.Keli I know you always read my nonsense,thank
you for that.Hi buddies!
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26 July 2010
A little cooler morning,nice walking.
Still trying to reach a happy medium with my fats.Getting there,not concern at all.
Trying out new recipes as I have said before,doing pretty good with that,I think if one doesn't try new recipes you could get bored with
what you are eating,but that is a individual choice.We get comfortable
with what works,I know I do.
Didn't get around to making those poppers,perhaps today.I had so much
basil growing in my aero garden that I made pesto with some of it and
it tasted pretty good,something different to have as a snack with cream
cheese stuffed celery.
Remember a few weeks ago I told you I was watching a eaglet in the
Hornby nest,her name was Phoenix,beautiful baby,76 days old,about 10
days from fledging.Sadley she passed away in the nest,they retrive
her and found out she died from pneumonia,they are not sure how she
got it or how it got into the nest,results are not totally in yet.
In the past 2 months or so,there seems to be a lot of eaglets passing
away,including my own precious eaglet.I know 50% do not make it thru
the first year.I know this is true of all the wildlife,only we don't
see it.
In case you don't know,I'm a nutcase for bald eagles,hold them in high
regard with great respect for our national bird.
Going out to the beach around the 20th,this time taking my laptop,so I can keep in touch if I get a signal.
Well thats all the blabbing for now,how a wonderful successful day which I know you will have, we are on this journey together and we are
never alone,even if you think you are.Just come on board,we'll hold your hand,laugh with you,dry your tears.
Hi buddies,haven't forgotten you all.
(3 comments)
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