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Alan Kusuma
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Weight History
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06 January 2021
aku suka bulking, makan banyak, makan gurih, losss 2800 kalori
06 January 2021
mau bulking dulu lah sampek maret
06 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.7 kg
0 kg
6.7 kg
Reasonably Well
Gaining 0.6 kg a Week
02 January 2021
emang kalo ga makan cukup serat bakal susah ya progress fat loss nya ??
bantu pencerahannya dong sobat fs
29 December 2020
yah skali kali over gapapa lah ya
Alan Kusuma's Weight History
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