Alan Kusuma's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	0 kg	6.7 kg	Reasonably Well

Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.4 kg	0 kg	7.4 kg	Reasonably Well

Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.2 kg	0 kg	8.2 kg	Reasonably Well

Gaining 2.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	0 kg	6.9 kg	Reasonably Well

Losing 3.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	0 kg	8.5 kg	Reasonably Well

Gaining 0.2 kg a Week

Alan Kusuma's Weight History