Alan Kusuma's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
76.8 kg	0 kg	10.8 kg	Reasonably Well

Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	0 kg	9.5 kg	Reasonably Well

Losing 0.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78 kg	0 kg	12 kg	Reasonably Well

Gaining 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73 kg	0 kg	7 kg	Reasonably Well

Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71.9 kg	0 kg	5.9 kg	Reasonably Well

Gaining 1.1 kg a Week

Alan Kusuma's Weight History